You’ll dominate at any level with this kind of power. Back to Core does just that….and builds gluts & hams for explosive power. If you want speed and agility on the field, you’ve got to build a rock-hard core. Next time you step to the line….you’ll be stronger AND faster.(50 minutes) Powerful cross-training with weights and resistance. Increase your flexibility and lean muscles with Relief.
And after the first two workouts, you’ll beg for it. So you thought you could jump? The first week you’ll cry….but the last week you’ll laugh at your friends for having no ups. Get stupid quick on your feet with this cardio workout. You want fast feet? Well so does everyone else. Included in Insanity: THE ASYLUM 6 Jaw Dropping Workouts: Your team-mates will wonder what the “H” you have been doing, and how they can do it too. After you you train with Shaun T, your speed, coordination, agility, speed, strength and power will be your unbeatable edge. Shaun pushes you to “Dig Deeper” (as he says) than you ever have before, just to make it through the 30 days. If you can make it through, you’ll absolutely crush anyone who isn’t a pro. Shaun T, a former track and filed start takes you through 30 days of raw grit. After you train like one, you can play like one. If you want to be fast, agile and coordinated like a pro athlete, then you’re going to need to train like one. These exercises are what pro-athletes use to get to a level that most people believe is un-attainable. Shaun T gets you prepared to win any sport you may be participating in. You want to maximize your sports agility, ability and speed? Get Insanity Asylum and build your speed, coordination, agility and power in 30 days to a level you didn’t think was possible. Shaun T’s TOTALLY Insane Workout Is Here.
To quote Shaun -“this is some crazy $#&* right here”. You want to dig deep every workout and EARN that ASYLUM T-shirt so you can rip it off in front of your friends and show them your eight-pack.
But the extent to which he pushes your body and MIND is just amazing. Really, you get through half of one of these workouts and just kind of stare at the screen trying to figure out what is wrong with his brain. Shaun T went OFF HIS ROCKER this time with his INSANITY ASYLUM.
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